If you’re experiencing performance issues with Meet, try the following steps:
- Clear your cache, cookies, and browsing history
- Make sure you only have one Meet tab open at a time
- Close any other open browser tabs, windows, or apps that aren’t currently being used
- Turn off or remove any unnecessary Chrome extensions, especially Meet-specific 3rd-party extensions (such as Meet Grid or Nod)
- Put your device on a flat and elevated surface to prevent your device from overheating. Avoid using your device on the floor or soft cushioned surface for a long period of time
- Change your Meet layout to Spotlight view
- Change the quality of your device’s video to a lower resolution.
- Follow Google's recommendations for modifying Meet settings for low-bandwidth environments
Additional Meet troubleshooting tips are available on Google's support site
If you have tried all of the above are are still experiencing issues with Google Meets please open a zendesk ticket
Source: https://support.google.com/meet/answer/7317473
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